And i always follow back other fitness/weight loss blogs!!
I'm 22 now and I'm tired of being unhappy with myself.
I'm putting a plan into effect to get to my UGW as soon as possible.
I see beauty in curves, not bones, I'm doing this the right way this time.
Some of the things on here will be mine.
But the blog will mainly consists of lots of curvspo, recipes, and fitness exercises.
EVERY ASK/MESSAGE I GET, I WILL DO 20 SIT-UPS AND 10 PUSH UPS.
5'6"
HW: 230 [02.2011]
SW: 225 [03.2011]
CW: 209
GW 1: 199
GW 2: 175
GW 3: 150
UGW: 120
Bench Step-ups with Weights
Feet Up Glute Bridge
Glute Bridge
Glute Bridge with Weights
Inner Thigh Leg Lifts
Leg Lifts
Lunges
SIngle Leg Row with Leg Lift
Squat Holds
Step Out Lunge
Straight Behind Leg Lifts
Sumo Squat with Later Raise (fill bottles with water is an option if no weights)
Toe Raises
Toe Sprints
To the Back Leg Lifts
To the Side Leg Lifts
(via crazysexyfierce)
You can do anything you set your mind to! Just NEVER stop trying! (5’9” US Size 18 to US size 3-4) Every little change gets you one step closer to your goal XOXO -Ellen
Wow.
(via discoveringnay)
If you feel like you need permission to indulge in vanity, this is it.
You are allowed to think you look beautiful, pretty, handsome, dashing, lovely, what have you.
You are allowed to take tons of selfies.
You are allowed to get lost in your own eyes in the mirror.
You are allowed to strut your stuff.
You are allowed to think you’re a pretty rad person.
You are allowed to love the fuck out of yourself.
(Source: fuckyeahbodypositivity, via crazysexyfierce)
Google the exercises you need. Remember, no diet= no results. Enjoy!
Just reblogging again for the unaware
This is great. Thanks!
(via prettyandfit)
Just me and my chunky tummy making an appearance on the news yesterday. D:
And this would be why I’m launching myself back onto the healthy train again. I don’t want to be this way forever.
Talk about some motivation, yeah?
