And i always follow back other fitness/weight loss blogs!!
I'm 22 now and I'm tired of being unhappy with myself.
I'm putting a plan into effect to get to my UGW as soon as possible.
I see beauty in curves, not bones, I'm doing this the right way this time.
Some of the things on here will be mine.
But the blog will mainly consists of lots of curvspo, recipes, and fitness exercises.
EVERY ASK/MESSAGE I GET, I WILL DO 20 SIT-UPS AND 10 PUSH UPS.
5'6"
HW: 230 [02.2011]
SW: 225 [03.2011]
CW: 209
GW 1: 199
GW 2: 175
GW 3: 150
UGW: 120
I just had the most ridiculous allergic reaction.. and it was to WATERMELONS!
What is this world coming to where a girl cant even enjoy herself a slice of watermelon.
..Bullshit. I’m allergic to everything. This time i didn’t even realize it was happening till i went in to brush my teeth and noticed the whole left side of my face was covered in hives!
AND, my dad got a minor reaction to it too! Good lord.
..That was my story for the night. Lol. Benadryl is kicking in now, goodnight lovlies! <3
(via staybeautifulprincess)
Salad in a jar - Once a day to keep the guilt away!
SUCH A CUTE IDEA
Green Smoothie for Weight Loss?
One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!!
Don’t let the color’s fool you!! It is sweet and filling – even the kids love it!! They love to name it the “Monster Smoothie” or “Shreck Smoothie” or some other fun name but believe me, kids go crazy for it!! And it’s a great way to sneak in some powerful green nutrition into their diet.
It’s super fast to make and a great breakfast or snack option, especially for people on the go and those looking to lose weight. It takes about 1 min to make, literally!!
This recipe is super simple. All you need is a blender and the following ingredients:
- 1-2 bananas
- frozen peaches
- frozen mango
- a couple handfuls of spinach
- water
- ice (if desired)
Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.
I’ve have clients who have literally changed their lives just by adding Green Smoothies into their routine. Great for weight loss, digestive health, supporting the immune system, and as a healthy and filling snack. After a couple of weeks you’ll have that ‘Glow’ – glowing skin, hair, nails, even eyes get brighter! Who doesn’t want that?!
Try any combo you like, all you need is a base of bananas, fruit of your choice and a couple handfuls of your favorite green (I like spinach as it has a really mild flavor that blends well).
Go ahead, try it, I know you want to!! It may just change your life!!
lindawagner.net/blog/2011/03/green-smoothie-for-weight-loss/
(Source: , via giraffeinmycup-deactivated20120)
Frozen Yogurt Pops.
Makes 9
- 1 1/2 cups Strawberry Jam
- 2 cups low-fat Greek yogurt
Directions
- Fold jam into yogurt. Fill ice-pop molds and freeze until firm, at least 6 hours; store for up to 3 days.
